Guduchi or Biosnyg Giloy (Chittamruthu) 100 Gram

🌿 Guduchi / Giloy (Chittamruthu) Plant – The Immunity Herb You Need

Guduchi, also known as Giloy in Hindi and Chittamruthu in Malayalam, is a climbing medicinal plant with heart-shaped leaves. Scientifically named Tinospora cordifolia, it’s one of Ayurveda’s most powerful herbs, known for boosting immunity and improving overall health.

✅ Key Health Benefits of Guduchi (Giloy)

1. Natural Immunity Booster
   Strengthens your body’s defense system to fight infections, viruses, and bacteria.

2. Relieves Fever and Inflammation
   Especially effective in reducing symptoms of dengue, malaria, and viral fevers.

3. Supports Liver Function
   Detoxifies the liver and improves liver health.

4. Controls Blood Sugar Levels
   Helps regulate glucose, especially useful for Type 2 diabetics (consult doctor).

5. Reduces Stress and Anxiety
   Has adaptogenic properties that help manage mental fatigue and emotional stress.

6. Improves Digestion
   Relieves acidity, bloating, and improves gut health.

7. Enhances Respiratory Health
   Useful for chronic cough, asthma, and throat infections.

8. Anti-Allergic & Anti-Inflammatory
   Treats skin allergies, arthritis, and inflammation-related conditions.

🌱 How to Use Guduchi Plant at Home

1. Fresh Stem Decoction (Kashayam)

• Take 4–5 inches of fresh Giloy stem.

• Wash and crush it lightly.

• Boil in 2 cups of water until reduced to half.

• Strain and drink warm — once or twice a day.

2. Leaf Juice

• Crush the fresh leaves with a few drops of water.

• Strain and drink 1–2 teaspoons on an empty stomach.

3. Paste for External Use

• Make a paste of fresh leaves.

• Apply on skin for acne, rashes, or boils.

4. Dry and Use Later

• Cut the stem into small pieces and sun-dry.

• Store in an airtight jar for long-term use in teas or powders.

⚠️ Important Notes

• Always consult a doctor before long-term use, especially if pregnant, nursing, or diabetic.

• Avoid high doses — natural doesn’t mean risk-free.

🌿 Why Grow Guduchi at Home?

• Grows easily with minimal care

• Can be trained on fences or trellises

• A natural, sustainable home remedy source

Add Guduchi (Chittamruthu) to your home garden and your health routine – a true Ayurvedic miracle from nature.