Butterfly Pea, also known as Shankupushpam in India, is a fast-growing, perennial climber with striking deep blue or purple flowers. It’s widely cultivated for ornamental use and its flowers are used in herbal teas, food coloring, and traditional medicine. The plant thrives in warm climates and is easy to grow in pots or gardens.
Shankupushpam, scientifically known as Clitoria ternatea, is a perennial herbaceous vine belonging to the Fabaceae family. Native to tropical regions of Asia, Shankupushpam is cultivated for its striking blue flowers, which have culinary, medicinal, and ornamental uses. It is characterized by its twining stems, pinnate leaves, and pea-like flowers that range in color from deep blue to lavender or white. Shankupushpam flowers are often used to prepare vibrant blue herbal teas, refreshing beverages, and colorful culinary creations.
🌿 Medicinal Benefits:
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Improves Memory & Brain Health – Known for its nootropic properties in Ayurveda.
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Rich in Antioxidants – Helps fight free radicals and supports overall wellness.
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Anti-Anxiety & Stress Relief – Promotes calmness and emotional balance.
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Good for Hair & Skin – Strengthens hair roots and improves skin texture.
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Supports Vision – Traditionally used to support healthy eyesight.
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Natural Detox – Acts as a gentle body cleanser when consumed as tea.
🫖 How to Use:
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To Grow:
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Sow seeds in well-drained soil and keep in a sunny location.
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Water moderately. Germination takes 1–2 weeks.
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For Tea:
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Pluck fresh or dried flowers.
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Boil 4–5 flowers in a cup of water for 3–5 minutes.
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Strain and enjoy warm or chilled.
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Add lemon or honey for flavor (lemon changes the color to purple!).
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In Cooking:
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Use flower extract as a natural food colorant for rice, desserts, or cocktails.
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