Butterfly Pea Flower Seeds (Shankupushpam)
đ¸ Description:Â
Shankupushpam, also known as Butterfly Pea or Aparajita, is a beautiful climbing plant recognized for its vibrant blue, white, or purple flowers shaped like butterfly wings. Botanically named Clitoria ternatea, this fast-growing vine is commonly seen in tropical and subtropical regions, often grown on fences, trellises, and balconies.
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Nutrients: Butterfly pea flowers contain several antioxidants, including:
- Ternatins: These compounds have anti-inflammatory properties and may help prevent cancer cell growth.
- Kaemphferol: Known for its cancer-fighting properties.
- p-Coumaric acid: May have anti-inflammatory, antimicrobial, and antiviral effects.
- Delphinidin-3, 5-glucoside: May stimulate immune function and cause cell death in colorectal cancer cells3.
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Uses:
- Herbal Tea: The flowers are commonly brewed into herbal tea, often combined with ingredients like lemongrass, honey, and lemon. The color of the tea changes based on its acidity, making it a popular choice for mixologists in specialty cocktails.
- Natural Dye: Butterfly pea flower is used as a natural dye for foods, drinks, textiles, and even cosmetics.
- Health Benefits: Some studies suggest that it may promote skin and hair health, aid in weight loss, and help regulate blood sugar levels3.
đż Medicinal Benefits:
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Improves Memory & Brain Health â Known for its nootropic properties in Ayurveda.
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Rich in Antioxidants â Helps fight free radicals and supports overall wellness.
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Anti-Anxiety & Stress Relief â Promotes calmness and emotional balance.
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Good for Hair & Skin â Strengthens hair roots and improves skin texture.
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Supports Vision â Traditionally used to support healthy eyesight.
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Natural Detox â Acts as a gentle body cleanser when consumed as tea.
đŤ How to Use:
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To Grow:
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Sow seeds in well-drained soil and keep in a sunny location.
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Water moderately. Germination takes 1â2 weeks.
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For Tea:
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Pluck fresh or dried flowers.
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Boil 4â5 flowers in a cup of water for 3â5 minutes.
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Strain and enjoy warm or chilled.
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Add lemon or honey for flavor (lemon changes the color to purple!).
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In Cooking:
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Use flower extract as a natural food colorant for rice, desserts, or cocktails.
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